10 Proven Techniques to Soothe a Crying Baby: What You Need to Know about Newborns

Crying baby and a clueless you? Being a new parent can be both a joyful and challenging experience. One of the biggest challenges new parents face is calming a crying newborn. Crying is a baby’s primary means of communication, but it can be stressful for both parents and baby if it goes on for too long. In this article, we will discuss 10 proven techniques for soothing a crying newborn and helping them feel calm and content.

Crying baby
Crying baby and worried mother. Picture representing various reasons that lists why he is crying illustration

Why do babies cry?

Crying is a natural and normal part of a baby’s development. It is their primary means of communication, and it can signify a variety of needs, such as hunger, discomfort, fatigue, or a dirty diaper. Babies may also cry due to overstimulation, frustration, or the need for physical contact. It is important to note that some babies may cry more than others, and this is entirely normal.

Understanding your newborn’s cues

Before we dive into the techniques for soothing a crying newborn, it is essential to understand your baby’s cues. Learning to read your baby’s cues is critical in responding appropriately to their needs. Babies communicate through a variety of cues, such as facial expressions, body movements, and sounds. Observing your baby and responding to their cues will help you understand their needs better and ease their distress.

10 proven techniques for soothing a crying newborn

Here are ten proven techniques for soothing a crying newborn:


Swaddling involves wrapping your baby in a blanket, mimicking the feeling of being in the womb. This technique can help calm a crying baby and promote sleep. Swaddling should be snug but not too tight, and it is essential to avoid covering the baby’s face.

Rocking or bouncing

Rocking or bouncing can also help calm a crying baby. You can try holding your baby in your arms and gently rocking them back and forth or bouncing them on your knee. Some babies may prefer a side-to-side motion or a gentle sway.


The sound of shushing mimics the white noise that babies hear in the womb. You can try shushing your baby by making a “shhh” sound in their ear or using a white noise machine. This technique can help soothe a crying baby and promote sleep.

Using white noise

White noise, such as the sound of a fan or a vacuum cleaner, can also help calm a crying baby. The sound can be soothing and drown out other noises that may overstimulate the baby.

Going for a walk or drive

Sometimes a change of scenery can help calm a crying baby. You can try taking your baby for a walk or a drive in the car. The gentle motion and new environment can be soothing.

Offering a pacifier

Some babies may find comfort in sucking. Offering a pacifier can help soothe a crying baby and promote relaxation. It is important to note that pacifiers should not be given until breastfeeding is done.


A gentle massage can also help calm a crying baby. You can try massaging your baby’s back, arms, and legs with some baby lotion or oil. The soothing touch can help promote relaxation and sleep.

Skin-to-skin contact

Skin-to-skin contact is also an effective way to calm a crying baby. Holding your baby against your chest, with their bare skin against yours, can help regulate their breathing and heart rate. This technique can also promote bonding between you and your baby.


Hunger is a common cause of crying in newborns. Feeding your baby can help soothe their crying and satisfy their hunger. Whether you are breastfeeding or bottle-feeding, offering a feeding can be an effective way to calm a fussy baby.


Babies can often become fussy due to gas or air in their stomachs. Burping your baby can help relieve their discomfort and calm their crying. You can try holding your baby upright and gently patting or rubbing their back to help them release any trapped gas.

When to seek professional help

While crying is a normal part of a baby’s development, it is essential to monitor your baby’s crying patterns. If your baby’s crying seems excessive or accompanied by other symptoms, such as fever, vomiting, or a rash, it may be time to seek professional help. You should also seek professional help if you are struggling to soothe your baby despite trying various techniques.


Soothing a crying newborn can be a challenging experience for new parents. However, by understanding your baby’s cues and trying out different techniques, you can help calm your fussy baby and promote their well-being. Remember, every baby is different, and what works for one may not work for another. With patience and persistence, you will find the right technique to soothe your crying newborn.


  1. How long is it normal for a newborn to cry? A: Crying is a normal part of a baby’s development, and newborns can cry up to two to three hours per day.
  2. Should I let my newborn cry it out? A: It is not recommended to let your newborn “cry it out” as it can be distressing for them and may harm their developing brain.
  3. Can too much crying hurt a baby? A: Excessive crying can be harmful to a baby’s developing brain and may lead to behavioral problems in the future.
  4. How often should I feed my newborn? A: Newborns typically need to be fed every two to three hours, or whenever they show signs of hunger.
  5. When should I seek professional help for my crying newborn? A: You should seek professional help if your baby’s crying seems excessive or is accompanied by other symptoms such as fever, vomiting, or a rash.

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