Packing Your Hospital Bag: Your No. 1 Guide to Welcome Your Bundle of Joy

Are you a soon-to-be mom, or maybe a partner or friend helping a mom-to-be prepare for delivery day? One important task to check off your list is packing a hospital bag. Knowing what to pack can be overwhelming, especially if it’s your first time. This guide will help you pack everything you need for a comfortable and stress-free hospital stay.

 hospital bag
A pregnant woman prepares a hospital bag


The day you deliver your baby will be one of the most memorable days of your life. To make the experience less stressful and more comfortable, it’s important to pack your hospital bag ahead of time. In this guide, we’ll walk you through what to pack for both mom and baby, as well as provide some tips for packing your hospital bag.

When to Pack Your Hospital Bag

It’s recommended to have your hospital bag packed and ready to go by week 36 of your pregnancy. You never know when your baby will decide to make an early arrival.

Essentials for Mom


Pack comfortable clothes to wear during your hospital stay. Loose-fitting clothing and items that are easy to put on and take off are ideal. You may want to pack a nursing tank top or shirt if you plan to breastfeed.


Pack several pairs of comfortable, full-coverage underwear. It’s likely you’ll be wearing pads for a while after delivery, so bring plenty of pairs that you don’t mind ruining. Here are some disposable undies.


Bring your own toiletries, including a toothbrush, toothpaste, deodorant, and any other personal care items you need. Don’t forget lip balm, as hospitals can be dry.

Nursing Supplies

If you plan to breastfeed, pack nursing pads and nipple cream. Some hospitals provide these items, but it’s always good to have your own.


Pack some snacks to keep you fueled during labor and after delivery. Choose healthy options like granola bars, nuts, and dried fruit.


Bring your phone and charger, as well as a camera or video camera if you’d like to capture the special moments.

Important Documents

Don’t forget to pack your insurance card, ID, and any hospital paperwork or birth plan you’ve prepared.

Essentials for Baby


Pack several onesies, sleepers, and socks for your baby. Choose items that are easy to put on and take off, and consider the temperature of the hospital room.

Swaddle blankets

Bring a few swaddle blankets to keep your baby cozy and comfortable.

Diapers and wipes

Pack plenty of diapers and wipes, as well as diaper cream if you prefer a specific brand.

Car seat

You won’t be able to leave the hospital without a car seat, so make sure you have one installed and ready to go.


Consider packing a going-home outfit for your baby, as well as a pacifier if you plan to use one.

Tips for Packing Your Hospital Bag

  • Start early to avoid forgetting anything important.
  • Make a list and check it twice.
  • Pack in advance and have your bag ready to go by week 36.
  • Use a spacious and durable bag with compartments to keep things organized.
  • Don’t overpack, but also make sure you have everything you need.
  • Consider packing a separate bag for your partner or support person with their own essentials.
  • If you have older children, consider packing a bag for them as well if they’ll be staying with a relative or friend during your hospital stay.
  • Remember to leave some extra space in your bag for any gifts or items the hospital may give you.


Packing your hospital bag can be an exciting and joyful experience, as it means that you’re getting closer to meeting your little one. With this ultimate guide, you’ll have everything you need for a comfortable and stress-free hospital stay. Remember to consider your personal preferences, the length of your stay, and what your hospital provides before packing.

Don’t forget to pack essential items for both you and your baby, and use the tips provided to make the packing process easier. As you pack your bag, visualize holding your precious newborn and the moments you’ll spend with them in the hospital. It’s a time of immense joy and anticipation, and having a well-packed hospital bag will help you feel more prepared and relaxed.

Once you’ve packed your hospital bag, take a moment to appreciate the journey that has brought you here. You’re about to embark on a new chapter in your life, filled with love, joy, and endless possibilities. Cherish every moment and trust that you have everything you need to make your hospital stay comfortable and enjoyable.


  1. What should I pack in my Hospital bag if I’m having a C-section? If you’re having a C-section, you may need to stay in the hospital longer than if you had a vaginal delivery. Pack extra clothes, underwear, and toiletries, as well as items to help you recover like a belly band or compression socks.
  2. Can I bring my own pillows and blankets? Most hospitals provide pillows and blankets, but you’re welcome to bring your own if it makes you more comfortable.
  3. Should I pack my breast pump? You may not need your breast pump right away, but it’s a good idea to bring it just in case.
  4. Can I bring my own snacks and drinks? Check with your hospital, but most allow you to bring your own snacks and drinks. Avoid anything with a strong odor, as it may bother other patients.
  5. What if I forget something important? Don’t worry too much if you forget something important. Most hospitals provide basic toiletries and supplies, and your partner or support person can always bring you anything you need.

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